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Arnold Schwarzenegger Opens Up About Struggles with Body Image

In a recent issue of Cigar Aficionado, Arnold Schwarzenegger shared his raw thoughts on his changing body image.

The 69-year-old former bodybuilding icon expressed deep dissatisfaction with his appearance, revealing that the reflection in the mirror often triggers a wave of nausea.

Once revered as a seven-time “Mr. Olympia,” Schwarzenegger disclosed his ongoing battle with self-criticism, even during his peak physical condition.

Despite his numerous triumphs in bodybuilding, the Hollywood star consistently found fault within himself, questioning his accomplishments and feeling perpetually inadequate.

Reflecting on his past victories, Schwarzenegger admitted to a persistent sense of imperfection.

He confessed, “After winning multiple Mr. Olympia titles, I would gaze at my reflection and wonder, ‘How could this unimpressive figure emerge victorious?’

Perfection always eluded me.”

Despite grappling with inner insecurities, the action movie icon, set to celebrate his 70th birthday next year on July 30, emphasized that he remains ageless in spirit.

Asserting that he feels no different from his prime years, Schwarzenegger maintains his regimen with unwavering dedication and intensity, reminiscent of his bodybuilding era.

Revisiting his relentless pursuit of excellence, the former “Governator” revealed his commitment to maintaining a rigorous workout routine akin to his competitive bodybuilding days.

Referring to himself as a “master” in crafting arduous fitness plans, Schwarzenegger highlighted his unwavering resolve to push beyond limits and fulfill his own high standards.

Born in Austria, Arnold Schwarzenegger once donned a bathing suit, showcasing his muscular physique in a classic bodybuilding pose around 1980.

Despite external admiration and accolades, the star’s internal dialogue was haunted by self-doubt and fear of failure, propelling him to strive for perfection relentlessly.

Confronting his inner critic head-on, Schwarzenegger acknowledged the anxiety of facing personal disappointment.

The Hollywood legend